NUTRITION

Frosted Flakes are Healthier than Avocados, According to FDA

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Share with your friends! FDA says Frosted Flakes, Pop Tarts and Spaghetti-Os are “healthy,” while avocados, almonds, salmon and eggs are “not” Kellogg’s Frosted Flakes, Pop Tarts and Spaghetti-Os fit the U.S. Food and Drug…

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Houseplants That Heal – Tips On Growing Houseplants For Medicine

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Share with your friends! Traditional healers have used plants medicinally since time began, and modern herbalists continue to rely on herbs for treating a number of maladies. If you’re interested in growing plants with medicinal…

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Everything You Need To Know About Corn

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Share with your friends! Is Corn a Vegetable? Corn is a diet staple for many people around the world. It’s found as a side dish, in soup, in casseroles, and more. When corn kernels are…

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These Herbs Can Help You To Have a Great Night’s Sleep

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Share with your friends! Many people have trouble sleeping as a result of anxiety, depression, or a routine that causes their internal clocks to keep them up at night while also making them tired during…

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Healthiest vegetables to plant in your garden

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Share with your friends! If you’re going to plant vegetables, why not choose the best nutrient-rich veggies? When it comes to growing our own food, we often think in terms of yields—how much, how big, how often….

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Health Benefits of Lime

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Share with your friends! Health Benefits of Lime The lime has the scientific name Citrus Aurantifolia. Historically limes were utilized by sailors to prevent scurvy. Limes began on the Indian subcontinent and have spread throughout Europe…

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Eat These Fruits and Vegetables to Lose Weight

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Share with your friends! Want to lose a few pounds? Eating unprocessed foods like fruits and vegetables are a terrific way to lose weight and improve your health at the same time. Compared to overly…

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9 Home Remedies for Gout

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Share with your friends! Gout is a kind of arthritis that can cause sudden stiffness, swelling, intense tenderness, and burning pain in a joint. The most common place for this pain to occur is the big toe….

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New Studies Show More Health Benefits of Raspberries

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Share with your friends! Do you enjoy raspberries? If so, it might be a good idea to add more of them to your diet. Initial research shows that raspberries can help improve blood sugar control,…

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Avocado Consumption Increases Cognitive Health and Eyesight

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Share with your friends! Consuming one fresh avocado per day may lead to improved cognitive function in healthy older adults due to increased lutein levels in the brain and eye, according to new research published…

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