NUTRITION

Plantain: The Pharmacy in the Sidewalks

Every spring, summer, and fall you can find this little plant right there in the cracks of the sidewalk, mixed in with the dandelions and somehow always staying alive no matter how many times it…

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10 Ways to Naturally Lower Your Cholesterol

As we grow and as we age, cholesterol is one pesky thing that we have to start watching out for. Over the years, this waxy, fatty substance can build up in our arteries which causes…

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7 All Natural Allergy Remedies

The freshly cut grass and the gentle wafting of your garden’s fresh blossoms are some of the best smells of late spring and early summer. While the temperatures, the sun, and the abounding life that comes…

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5 Ways To Use Dried Banana Peels As A Fertilizer

1. Sun Dry Banana Skins & Bury in Soil You can dry out chopped banana peels in an oven, or you can place the chopped banana peels in the sun under a strainer to help…

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8 Surprising Ways to Use Lemons

1. WHITEN SOCKS AND LINENS. To whiten socks and linens, boil some water and throw in a slice of lemon. Then, drop in your socks. They’ll be white in no time. Here’s a step by step…

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